Bored of the gym?
Want a whole body workout in just 60mins?
Here is a list of classes brought to you by PTD.
Activity
Location
Time
Price
Circuit Training
Fowey Community Leisure Centre
Mondays 7:15 - 8:15pm
£3
Circuit Training
Lostwithiel Community Centre
Tuesdays 8 – 9pm
£3.50
Circuit Training
Lakeview Country Club
Thursdays 6.30 – 7.30pm
£4.50
For class cancellations please check notice boards at class venues.
The circuit training experience is aimed at all ages and all fitness levels. You will undertake a mix of exercises and use a variety of equipment. The changing pace and activities involved in the class make it excellent for fat burning. In fact, in a recent article in UltraFIT magazine circuit training was rated 5 out of 5 for fat burning, improving cardiovascular fitness and body tone.
In one 60minute session you will work your entire body including problem areas such as the stomach and thighs, burn up to 500 calories and most importantly have fun.
For further details please contact Chris on 07771 754 157 or via the contact page.
