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New PB for Siobhan and me at Bideford Half Marathon 
Mr Bailey ready to smash the track 
team PTD endurancelife adventure race 
UK Ironman70.3 2009
Put your hands up for the warm up! 
"I really love press ups!" 
Get those legs up! 
The perfect example of multi-tasking! 
London Marathon 2011 
Ironman UK 2007Start of 112 mile bike ride
...26.2 mile run... 
...the finish at last! 
The Helman Tor workout 
UK Ironman70.3 2009 
Bude Tri - 2011
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