FKPro is the ultimate functional training tool. The innovative bodyweight training system allows a complete body workout, with hundreds of exercise variations and progressions. The FKPro can be used by anyone as by manipulating bodyweight exercises can easily be progressed or regressed according to ability. The system can be used at home, in the gym or even outside.
I can develop and integrate this diverse training tool into your training programme giving you great results and ensuring boredom never creeps into your training sessions.